Fitness Classes

Cardio and Strength:

ABSolute Core
Arms and Abs

​​Beginner Bootcamp
Bootcamp

Butts and Guts
Cardio Strength Training
Endurance
Fitness with Gina
Heavy Bag Boxing
HIIT with Blaze
Insanity Live
KitsFit
Strength and Conditioning
Tabata Training 
Youth Strength and Conditioning
Zumba Fitness


Mind and Body:

Tai Chi for Arthritis
Yoga for Everyday Life
Gentle Yoga
Chair Yoga
Yoga Iyengar Based
Pilates Mat
Beginner Yoga
Vinyasa Yoga
Iyengar Based Yoga
Pilates Infused Yoga
Sun 73 Tai Chi - All Levels
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Low Impact:

Corrective Posture
Move Well


Silver and Fit
Swedish Fitness
Theraband


*all classes are subject to change

Class Calendar

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